In Chinese medicine QI is the the key force behind blood circulation, and feels like a pulse. During Qi Gong practice people report sensing a powerful blood flow into their hands and feet. Often it takes people by surprise how warm they feel after making just a few movements. The classical text books of Chinese Medicine states virtually every disease is caused by lack of blood to organs, to joints, and to extremities. Qi Gong can circulate more blood thorough your body then jogging!
What Will The Program Cost?
First Class Is Complimentary
Subscription Rate For 2x Per Week is $50
Subscription Rate For 5x Per Week is $90
LEARN MORE ABOUT QI GONG>>
Begin Your Yoga Journey With Amy!
Various styles of yoga, each with their own benefits, will be taught including
- Yin Yoga
- Slow-Flow Vinyasa Yoga
- Gentle Yoga
Yoga Class Fees
|First-Time Drop In||Free|
|First Time One Month Card||$50|
|Yoga Pass 5 (5 visits valid for 60 days)||$70|
|Yoga Pass (10 visits valid for 60 days)||$130|
|Yoga Subscription (4 visits per week)||$99 per month|
|Private Lessons||$60 per hour|